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Today is day 6 of the 28 Day Engine 2 Challenge! I'm challenging myself to workout every day. Already, I am noticing PHYSICAL changes just through these workout

Do It Anyway Workout Day 6 - E2Challenge

Today is day 6 of the 28 Day Engine 2 Challenge! I'm challenging myself to workout every day. Already, I am noticing PHYSICAL changes just through these workout

I have a hot date. I need to look hot quickly. What can I do? Start by doing something that makes you sweat.  http://lindseyreviews.com/10-quick-ways-to-slim-down-for-a-hot-date/

10 Quick Ways To Slim Down For A Hot Date

I have a hot date. I need to look hot quickly. What can I do? Start by doing something that makes you sweat. http://lindseyreviews.com/10-quick-ways-to-slim-down-for-a-hot-date/

Interesting Bodybuilding Pin re-pinned by Prime Cuts Bodybuilding DVDs: The World's Largest Selection of Bodybuilding on DVD. http://www.primecutsbodybuildingdvds.com/How-To-Train-Your-Body-DVDs

Interesting Bodybuilding Pin re-pinned by Prime Cuts Bodybuilding DVDs: The World's Largest Selection of Bodybuilding on DVD. http://www.primecutsbodybuildingdvds.com/How-To-Train-Your-Body-DVDs

Have you signed up for a challenge group?  It's not too late and I would love to have you!  ☺✌ In my group, you will receive: - A Workout Plan - A Meal Plan - Shakeology - Support -Accountability - ME as your Coach   It is a small group of like-minded individuals all encouraging each other as we work towards the same goal, a healthier lifestyle. Enjoy the camaraderie, support, and meet new friends!  I  here to support you throughout your journey and encourage you to share yoir frustrations…

Have you signed up for a challenge group? It's not too late and I would love to have you! ☺✌ In my group, you will receive: - A Workout Plan - A Meal Plan - Shakeology - Support -Accountability - ME as your Coach It is a small group of like-minded individuals all encouraging each other as we work towards the same goal, a healthier lifestyle. Enjoy the camaraderie, support, and meet new friends! I here to support you throughout your journey and encourage you to share yoir frustrations…

~~pinned from site directly~~ . . . EVEN IF YOU LOSE 1/2 A POUND A WEEK

~~pinned from site directly~~ . . . EVEN IF YOU LOSE 1/2 A POUND A WEEK

See more here ► https://www.youtube.com/watch?v=t6ic0NKYUMU Tags: lose belly fat quick, what can i take to lose belly fat fast, how to lose belly fat in 7 days - Be stronger than your strongest excuse. #motivation #okgethealthy www.okgethealthy.com #exercise #diet #workout #fitness #health

See more here ► https://www.youtube.com/watch?v=t6ic0NKYUMU Tags: lose belly fat quick, what can i take to lose belly fat fast, how to lose belly fat in 7 days - Be stronger than your strongest excuse. #motivation #okgethealthy www.okgethealthy.com #exercise #diet #workout #fitness #health

YES! YES! YES!!! Read this again and print it out, put it on your fridge, in your car and on your bathroom mirror.

Fitness Facts, Tips + Imagery

YES! YES! YES!!! Read this again and print it out, put it on your fridge, in your car and on your bathroom mirror.