Pinterest • The world’s catalogue of ideas

Explore these ideas and much more!

Ways to Abate Symptoms Related to Neuralforaminal Narrowing

Causes of cervical radiculopathy usually fall into one of two categories. Find out what they are and how they create your symptoms.

What Is Degenerative Disc Disease (DDD) and How Is it Treated?

Degenerative Disc Disease Explained. Including Treatment, Surgery, Symptoms, Exercises, Causes, Physical Therapy, Neck, Back, Pain, and Much More! Fac

What Is Degenerative Disc Disease (DDD) and How Is it Treated?

Degenerative Disc Disease Explained. Including Treatment, Surgery, Symptoms, Exercises, Causes, Physical Therapy, Neck, Back, Pain, and Much More! Fac

10 Things to Stop Doing If You Want to Live Longer

There are a number of things you can resolve to do in order to "slow down" your biological clock and live longer, whether you’re in your 20s or 30s, all the way to your 60s, 70s, and beyond. In fact, research has shown it's never too late to start healthy habits.

5 Exercises To Do (In Order) To Treat Back Pain and Sciatica

Got Spinal Arthritis? Try Water Exercise

Spinal arthritis and joint pain go hand in hand. Here are some great tips from a physical therapist on how to reduce pain and feel better.

Understanding Pain anatomy poster

Understanding Pain anatomy poster defines the types of pain, lists symptoms for each and includes a pain scale.

What Is Radiculopathy?

Ditch the strap-on belts and shoe inserts, and definitely don't rest. Accumulating research shows that the best way to treat and prevent lower-back pain is to get off the couch.