Apple cider vinegar is not only good for your health, but it can also be used as a natural cleaning agent, for hygiene, beauty, and for cooking. http://articles.mercola.com/sites/articles/archive/2015/03/21/apple-cider-vinegar-uses.aspx

Great workout! Love the variety! I added 25 DB Rows and 25 Reverse Flys because if you overwork the chest and anterior deltoids, it can impact your posture. I'll definitely be doing this workout again!!

Looking for a gluten free brownie recipe? Look no further! These rich and fudgy flourless brownies are perfectly chewy, dense and intense! No strange ingredients required :)

Skinny Cookie Dough Dip has all the flavor of your favorite cookies but with none of the guilt! Perfect excuse to lick the bowl clean! #glutenfree #hummus #cookiedough

Need a cake mix but don't want to run to the store? Check out this simple Homemade Cake Mix Recipe for yellow or chocolate cake. Plus FREE Printable Labels. There are bonus gluten free instructions too!

2 ingredient weight watchers pineapple angel food cake. Skinny & Delicious and oh so easy!! 148 calories, 4 Weight Watchers Points Plus http://simple-nourished-living.com/2015/05/2-ingredient-weight-watchers-pineapple-angel-food-cake-recipe/

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