Apple cider vinegar is not only good for your health, but it can also be used as a natural cleaning agent, for hygiene, beauty, and for cooking. http://articles.mercola.com/sites/articles/archive/2015/03/21/apple-cider-vinegar-uses.aspx
Great workout! Love the variety! I added 25 DB Rows and 25 Reverse Flys because if you overwork the chest and anterior deltoids, it can impact your posture. I'll definitely be doing this workout again!!
Need a cake mix but don't want to run to the store? Check out this simple Homemade Cake Mix Recipe for yellow or chocolate cake. Plus FREE Printable Labels. There are bonus gluten free instructions too!