The Ultimate printable Health & Fitness planner is the key to keeping track of all things health and fitness related: menu planning, organizational printables, weight loss tracker, goal setting and more.
Learn how to make a BULLET TRACKER HABIT TRACKER. Get a free check list key of 101+ ideas on things to put in it broken down by categories from house chores and cleaning, water and fitness, mental health and more. See simple, creative pages for layout inspiration to DIY in your bujo / planner. Track your habits daily in a small weekly, monthly, or large yearly spread. Minimalist to elaborate. Circle to vertical and in between. See my printables post for a free 30 day tracker template chart.
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What You Need To Know About the 7 Chakras
Yoga poses to balance your 7 chakras. Each of the 7 chakras in our body are different energy centers that are responsible for different things. When balanced they help lead us to optimal health and wellness. When imbalanced these corresponding yoga poses can be used to help restore balance to the imbalanced chakra. Click the image to learn more and re-pin to share with your loved ones!
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