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#believe in fitness
When you get up and change you body has no choice but to follow

Les Mills Body Combat is an explosive mixed martial arts inspired body transformation program that will help rip, shred, and lean you out for unparalleled results. Blending dynamic martial arts inspired training with High intensity interval training (HIIT

“Surround yourself with people who make you hungry for life, touch your heart and nourish your soul.

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Strength.
If you still look cute when finish your training, you haven't trained enough.
Fitness Quote

Naturally lose weight fast at home in a week to 1 month without exercise equipment or a gym. FREE Home Weight Loss Exercise & Diet plan to Lose Weight

Motivational Quotes Latest News, Photos and Videos | POPSUGAR Fitness

Motivational Quotes Latest News, Photos and Videos | POPSUGAR Fitness

Quotes One Tree Hill

I think eventually we learn to define happiness for ourselves on our own terms - in spite of the pain that other people have caused us - One Tree Hill quote. Time to put my life in perspective

Holidays are coming and its so easy to fall off track. This is the time that you have to focus the most and put the excuses behind you! Ther are so many, I know, I've said them all!!! But you gotta fight them!! . . Wake up every morning and remind yourself of your goals! Remind yourself why you started and how far you've come. Don't ruin all your progress. If you had a bad weekend or even a bad month, brush it off and try again! It's the last week of October!! MAKE IT COUNT! :)

GAR Expo was great! Met a lot of amazing people and watched some strong badassery (hosted by But it's over now and time to get back to the grind! Hit the weights hard my friends.

This is what I need to remember when I say, "I'm too tired to workout today."

Too Tired to Work Out or Just Making Excuses?

So true but so hard to get myself to go workout when I'm in a bad mood. even though I know it will make me feel better!

It's fitness motivation, and a compliment, and Ryan Gosling. Um yeah, it's basically perfect.
I just wanna cuddle and talk about what we're gonna eat and workout tomorrow!
Don't quit
So true! I don't even bother planning anymore, God's plans are always crazier (and better) than I can imagine!

I don't even bother planning anymore, God's plans are always crazier (and better) than I can imagine!

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