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When you get up and change you body has no choice but to follow

Les Mills Body Combat is an explosive mixed martial arts inspired body transformation program that will help rip, shred, and lean you out for unparalleled results. Blending dynamic martial arts inspired training with High intensity interval training (HIIT

“Surround yourself with people who make you hungry for life, touch your heart and nourish your soul.

Ps, Truths, Inspirational Quotes, Freedom, Life Coach Quotes, Liberty, Political Freedom, Inspiring Quotes, Inspirational Quotes About

Mars, Inspirational Quotes, Life Coach Quotes, March, Inspiring Quotes, Inspirational Quotes About, Inspiration Quotes, Inspire Quotes, Inspiring Words

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Motivational Quotes Latest News, Photos and Videos | POPSUGAR Fitness

Motivational Quotes Latest News, Photos and Videos | POPSUGAR Fitness

Quotes One Tree Hill

I think eventually we learn to define happiness for ourselves on our own terms - in spite of the pain that other people have caused us - One Tree Hill quote. Time to put my life in perspective

Holidays are coming and its so easy to fall off track. This is the time that you have to focus the most and put the excuses behind you! Ther are so many, I know, I've said them all!!! But you gotta fight them!! . . Wake up every morning and remind yourself of your goals! Remind yourself why you started and how far you've come. Don't ruin all your progress. If you had a bad weekend or even a bad month, brush it off and try again! It's the last week of October!! MAKE IT COUNT! :)

GAR Expo was great! Met a lot of amazing people and watched some strong badassery (hosted by But it's over now and time to get back to the grind! Hit the weights hard my friends.

This is what I need to remember when I say, "I'm too tired to workout today."

Too Tired to Work Out or Just Making Excuses?

So true but so hard to get myself to go workout when I'm in a bad mood. even though I know it will make me feel better!

So true! I don't even bother planning anymore, God's plans are always crazier (and better) than I can imagine!

I don't even bother planning anymore, God's plans are always crazier (and better) than I can imagine!

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