Explore Getting Fit, Exercise Motivation, and more!

Getting fit in a healthy, sustainable way takes time. Whatever you do, trust the process. Don't give up. You WILL get results! <3 #BFBchallenge #fitness #exercise #motivation #inspiration

Getting fit in a healthy, sustainable way takes time. Whatever you do, trust the process.

LOL!! that's one way to put it!

"You are what you eat - so don't be Fast, Cheap, Easy, or Fake" - Remember to eat to live and enjoy delicious, healthy and nourishing food & drink.

It's important to get a large amount of protein when you first wake up. If you're constantly on-the-go, your best bet may be a protein shake. They're quick to make, portable, and the good ones are full of vitamins, nutrients, and high doses of protein. Plus, it's like having a milkshake for breakfast! Can't beat that :) #protein #proteinshake #affirmation #nutrition #bodybuilding #weightloss

It's important to get a large amount of protein when you first wake up. If you're constantly on-the-go, your best bet may be a protein shake. They're quick to make, portable, and the good ones are full of vitamins, nutrients, and high doses of protein. Plus, it's like having a milkshake for breakfast! Can't beat that :) #protein #proteinshake #affirmation #nutrition #bodybuilding #weightloss

be real

10 Thoughts to Remember About Living Your Truth

"You were born to be real, not to be perfect." Be Real. Be You!

It's very possible and very okay to forgive someone and still not want to spend time with them. @notsalmon Karen Salmansohn

"It's very possible and very okay to forgive someone and still not want to spend time with them." A key thing to remember when people are pressuring you to forgive an abusive spouse and give him another chance.

Sorry all my fabulous followers for all my sappy quotes I'm pinning lately :P

10 Weirdest and Uniquely Shaped Buildings - buildings with shape, shape buildings

Lose weight effortlessly! New in 2016! Try free agent! #weightlossbeforeandafter

"don't let the scale define you. be active, be healthy, be happy." our thoughts exactly! (hence, our goal weight body scale) (Step Quotes Fitness)

Under Construction

"My life is constantly under construction. There's always something to improve." Personal development is always something to strive for; reach your full potential!

My success will be my revenge. Your hate only makes me stronger..To the stupid, pathetic bitch who uses my father, took my brother, and niece from me, violated my privacy, threatened me,&told me : you are worthless,self-centered,rude,a slut,stupid, fake, will never finish anything or finish school.  I am quite ready to prove you wrong. - Kelli Praest

Fit chick fitness motivation inspiration fitspo CrossFit workout healthy lifestyle clean eating exercise nutrition results Nike Just Do It weight loss New Year's resolution

I exercise because somehow completely exhausting myself is the most relaxing part of my day

How Can You Manage Your Stress

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