Sticking to a full Mediterranean diet provides substantial protection against major chronic diseases including heart disease, cancer and Parkinson's and Alzheimer's disease, according to a study published on the British Medical Journal website.
In dedication to Teri too, I know she also loves strawberries. Strawberries are now all I eat. I went on some strawberry frenzy on Friday night. I had three punnets for dinner once, hehe. And I'm gonna go dig into the bowl I have next to me :)