Words of the tongue.I like to think of it like this - Every word you speak is like a seed.it will take root one way or the other.speak positive and encouraging words. Build others up rather than tearing them down.
Strong people always have their life in order. Even with tears in their eyes, they still manage to say " I am Okay", with a smile. No matter WHAT you do, no matter how many times you try. YOU WILL NOT TEAR ME DOWN