Want to stay true to your healthy habits but also don't want to miss out? Try this Gingerbread Protein Shake. Put the following ingredients in the blender: 1 scoop Forever Lite Ultra Vanilla 1 halve of a small banana 180 - 240 ml coconut milk 95 gr fat-free Greek yoghurt 1tsp. honey 1/2 - 1 tbsp. of gingerbread spice pinch of cinnamon & a pinch of ginger. Blend on high for 20-30 seconds. Enjoy! Online Shop & Join www.tiny.cc.lifeisforever #health #success #motivation #entrepreneur…
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Fatty acids are a vital set of nutrients required for a healthy body. These nutrients serve several functions, including the make up of the majority of the protective membrane that surrounds every one our cells.