Explore Garlic Clove, Ground Beef Dishes, and more!

I read in a book* that everyone on earth can be divided up into two categories. We are all wearing one of two shirts emblazoned with a message that conveys our attitude towards the rest of humanity. This attitude determines everything about your experience in life. Shirt #1 says: What can I get? With a...

I read in a book* that everyone on earth can be divided up into two categories. We are all wearing one of two shirts emblazoned with a message that conveys…

I love the flavors in Mexican dishes! Don’t you? Classic Mexican night dinners taste amazing, but are usually loaded with grains, gluten, dairy and fried items which leave us overly full, bloated and subject to major weight gain (been there, done that, bleh). But don’t give up on your favorite Mexican flavors – that would...

I love the flavors in Mexican dishes! Classic Mexican night dinners taste amazing, but are usually loaded with grains, gluten, dairy and fried i…

Best spaghetti slow cooker sauce recipe

Real Food Spaghetti with Ground Turkey Sauce

One of my favorite things about going on vacation is trying out new restaurants and enjoying culinary escapades. I’ll dedicate an hour online, searching out restaurants, poring over menus and reading yelp reviews. Then I map it out, and review pictures of both the food and the location, before calling for reservations and letting my...

One of my favorite things about going on vacation is trying out new restaurants and enjoying culinary escapades. I’ll dedicate an hour online, searching …

Stuffed Cabbage | High  Protein, Low Carb

If you’re looking for a hearty and satisfying dinner that’s free of grains and bursting with flavor, then your search is over. This Stuffed Cabbage…

Have you ever said yes to something, only to realize later that you’d failed to grasp the scope of the commitment?  Why did I agree to this? You wonder.   …

Have you ever said yes to something, only to realize later that you’d failed to grasp the scope of the commitment? Why did I agree to this? You wonder.

Emotional eating is a part of our food culture, and it’s hard to escape.       As emotional beings, it’s no wonder that our eating habits occasionally ge…

Emotional eating is a part of our food culture, and it’s hard to escape. As emotional beings, it’s no wonder that our eating habits occasionally ge…

Cauliflower rice taco skillet dinner recipe

My kids are crazy for tacos, so we often enjoy these Ground Beef Tacos with Coconut Flour Tortillas. However, let’s face it, there’s not always enou…

Creamy Roasted Red Pepper and Tomato Penne Pasta Recipe      8 oz penne quinoa pasta     3 large chicken breasts, diced (optional)     2 cups grape tomatoes     2 large red bell peppers     3 garlic cloves     2 small yellow onion or shallots     3 tbsp quinoa flour     4 tbsp coconut or almond milk     Aztec sea salt and fresh cracked black pepper

Creamy Roasted Red Pepper and Tomato Penne Pasta Recipe

Avocado Boats

There are few meals more comforting than those built around a hearty, homemade spaghetti meat sauce. There’s nothing quite like the aroma that fills the…

Shrimp and Noodles Recipe - Paleo Blog

Shrimp and Noodles Recipe - Paleo Blog

Never mind that the weather has been hot and sunny – completely summer – I’m ready to start cooking up fall flavors! This flavorful and simple recipe beckons fall to emerge. Come brisk air and swirling leaves; come cozy sweaters and cute boots! You’ll be hard pressed to find a simpler way to prepare fresh...

You’ll be hard-pressed to find a simpler way to prepare fresh butternut squash as a hearty, satisfying dinner than this. The sweetness of the butternut squ…

Recipe for one pot spaghetti sauce in avocado boat

There are few meals more comforting than those built around a hearty, homemade spaghetti meat sauce. There’s nothing quite like the aroma that fills the…

Baked meatballs with lean ground pork, chicken or turkey.  For the pecans, leave out or sub a few walnuts or almonds.

Easy Baked Meatballs are the perfect, anti-high-carb snack to enjoy on a busy afternoon. This is also makes for a healthy, quick week-night dinner

Recipe for gluten and dairy free chicken chile rellenos realhealthyrecipes.com I don't want stuffed chicken breasts, which is what this really is, but some if the ideas in this recipe are good.

Gluten Free Chicken Chile Relleno Roll-ups (Dairy Free)

Glazed Meatballs

12 Christmas dinner recipes, Turkey Apple Meat Balls with Balsamic Glaze Recipe

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