Your childbirth rights and how to say no to your doctor/midwife - nicely! This is such a good read. Wish i had known all This the first time and this is exactly why i will be avoiding the hospital. What i want shouldn't have to be a fight.
Tips for Achieving an Unmedicated Birth: Preparing Your Mind (Part 1)
Some simple & natural labor pain management techniques have proved to be extremely effective in helping women pass through the different stages of childbirth and have a normal delivery. Check out some good techniques listed below.