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People with diabetes are encouraged to eat a healthy diet, including plenty of fruits and vegetables and lean protein — but eating healthy doesn't have to be expensive #healthyfood #diabetesdiet #everydayhealth | everydayhealth.com
Diabetic Meals in Minutes: Breakfast, Lunch & Dinner
These 8 foods are surprisingly fattening, even though they seem like healthy foods. Restaurant salads, greek yogurt, and wraps can actually contain a ton of hidden calories and fat. Learn more about these 8 surprisingly fattening foods here.