This Ironman Inversion Table features infrared heat therapy that helps to relieve back pain and discomfort. Able to support up to 300 pounds and a wide range of heights, it is adjustable for multiple inversion angles, and easy to fold and store.
Exercise is usually better for relieving sciatic pain than bed rest. You can rest for a day or two after their sciatic pain flares up, but after that time period, inactivity will usually make the pain worse. Try out these moves to get you back in action!