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Tips and Tricks Tuesdays!- Increasing Leg Strength

Tips and Tricks Tuesdays!- Increasing Leg Strength

Very interesting post: TOP 72 Funny Kids and Babies Pictures.сom lot of interesting things on Funny Kids, Babies.

Hahahaha this couldn't be more true...everyone should try CrossFit.  I grew up playing individual and team sports and I like the competitive edge you get with those sports.  I have never felt that same rush with ANY workout until I started CrossFit.  You will never have as much fun or enjoy a workout as much as you do when you complete a WOD (workout of the day)!

Free and Funny Confession Ecard: I'm beginning to think my workouts are tailored more toward not dying than squeezing into a bikini this summer


you bout that life?# Running is a metaphor for life: There is always someone faster than you, always someone slower. All you can do is hang in there and put your heart into it.

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