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#inventor of #pilates #JosephPilates #health #breath #posture #fitness http://technorigin.blogspot.com.tr/2015/02/pilates-time.html

Joseph Pilates Quote, "If your sleep is disturbed, rise immediately and perform your (Pilates Mat) exercises. It is far better to be tired from physical exertion than to be fatigued by the "poisons" generated by nervousness while lying awake."

http://technorigin.blogspot.com.tr/2015/02/first-watch.html #history #first #watch considered to be invented by #PeterHenlein #invention #inventor #Nuremberg #Germany #time

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