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so true.  https://www.facebook.com/photo.php?fbid=534056439981381&set=a.391902504196776.93065.391892920864401&type=1&theater

so true. https://www.facebook.com/photo.php?fbid=534056439981381&set=a.391902504196776.93065.391892920864401&type=1&theater

truth

"The only thing standing between you and your goal is the BULLSHIT story you keep telling yourself as to why you can't achieve it!" <--If you want a change bad enough, you'll set your mind to it and aspire to reach that goal/change/outcome!

x o x

10 mile run; The more I run the more I love my body. Not because it's perfect, far from it, but because with every mile it is proving to me that I am capable of more than I ever thought possible.

Makes me feel better about how long it is taking to reach my goals.

Running Quote - No matter how slow you go, you are still lapping everybody on the couch.

Just do it

Love the motivation. Heres my diet plan for most of next week! This means I will pretty much cleanse everything out of my body. This involves drinking only green tea and water all day, while eating nothing. Then, the next 3 days, I

What do #Beachbody #Coaches really earn? Find out here!

what you do today can improve all your tomorrows - Collection Of Inspiring Quotes, Sayings, Images

Something to think ab. Def doesn't apply to all cases. Some though for sure.

"It's not that some people have willpower and some don't. It's that some people are ready to change and others are not." - James Gordon - so true

healthy blog

Running on the beach=best thing ever this summer. Many people associate the beach with happiness. I want to associate exercise with happiness also. Quality time with myself :)

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