Acupressure Point Support Mountain located in the area of the calf. Working that point is efficient for relieving cramps and spasms, especially in the calf, pain in the knees, lumbago, and swelling of the feet and ankles (eg after a flight). Names: Bladder 57 (B57), Support Mountain, Chengshan.
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Prev2 of 3Next 7. Coriander Seeds Coriander seeds are also useful in edema treatment. The anti-inflammatory property of coriander seeds can reduce swelling and pain. Plus, these seeds encourage good blood circulation. Mix 3 tablespoons of coriander seeds in 1 cup of water. Heat it to a boil, then simmer until the water reduces by