6 Breathing Techniques to Help You Relax. Finding time to unwind ain’t always easy. Good news is, the remedy could be just a few breaths away. Read on for the best expert-approved breathing techniques to help de-stress in no time at all.
7 Most Alkaline Foods : ” When you eat alkaline foods, your body tends to emulsify fat, thus making it far easier for the body to digest and eliminate toxins. ” Here is a handy little infographic found on Pinterest featuring some of the most alkaline foods on the planet (7). *** Subscribe via email for […]
Alkaline Foods & Drinks (& Why They are Actually Good for You)