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Lie on the mat, Grab your partners ankles, raise your legs until your feet  touch their hands, then have them push your feet away, return to start

Lie on the mat, Grab your partners ankles, raise your legs until your feet touch their hands, then have them push your feet away, return to start

Want to look and feel your best in 21 days? Our healthy eating tips plus short 30-minute workouts are everything you need to get on track with 21 Day Fix.

Want to look and feel your best in 21 days? Our healthy eating tips plus short 30-minute workouts are everything you need to get on track with 21 Day Fix.

Scroll through to see what other people have done to keep themselves entertained, to get their chores and daily tasks taken care of, and what they did to manage their pain.

Scroll through to see what other people have done to keep themselves entertained, to get their chores and daily tasks taken care of, and what they did to manage their pain.

Running Foods – Eating Energy Foods for Running the Right Way - http://www.healthambition.com/running-foods/

Running Foods – Eating Energy Foods for Running the Right Way

Running Foods – Eating Energy Foods for Running the Right Way - http://www.healthambition.com/running-foods/

How Real Food Can Heal Almost Any Health Problem: Eating a real food diet can be so powerful it can transform your health. Read 10 healing stories from people who have used real food to overcome their health issues.

How Real Food Can Heal Almost Any Health Issue: 10 Healing Stories

How Real Food Can Heal Almost Any Health Problem: Eating a real food diet can be so powerful it can transform your health. Read 10 healing stories from people who have used real food to overcome their health issues.

Look good in spandex with this weights + cardio workout that targets all your big calorie-burning muscles, like your thighs, booty, back, core, and chest while also sculpting and shaping your accessory muscles like your triceps and biceps.

Rock Your Spandex Workout

Look good in spandex with this weights + cardio workout that targets all your big calorie-burning muscles, like your thighs, booty, back, core, and chest while also sculpting and shaping your accessory muscles like your triceps and biceps.

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