Explore Wrap Skirt Patterns, Dress Patterns and more!

These are fun, new stretches to incorporate into your classes. Doing these stretches will push your students further to gain flexibility and improve their splits- at any level. 1. Turn back leg und...

Top 4 Reasons Men Should Take Ballet

These are fun, new stretches to incorporate into your classes. Doing these stretches will push your students further to gain flexibility and improve their splits- at any level. 1. Turn back leg und...

Ballet Arm Position Names - Learn to dance at BalletForAdults.com!

Ballet Arm Position Names - Learn to dance at BalletForAdults.com!

Safe Stretches for Ballet Feet Arches | LIVESTRONG.COM

3 Cross-Training Tips For Ballet Dancers

How to Warm up with ballet barre exercises

How to Warm up with ballet barre exercises

You know a true ballerina when you see one: the proper bun, simple leo, and distinctive duck walk. Okay, so maybe you won’t master the duck walk, but here’s 5 ways you can score the authentic ballerina style for class. Warmup No professional...

Gorgeous pose ideas for your next pointe photo... #ballet

50+ Gorgeous Pose Ideas For Your Next Pointe Photo

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