"Years of being tired of being fat"  WeightNot Member Message: I began WeightNot in December of 2012 after years of being tired of being fat. I heard and read about the many success stories from WeightNot members, so I dove in. Even through the holidays I was able to stick to the plan. I found many foods I loved on the program and it was easy to tailor my diet within the #WeightNot guidelines. To date I've lost 60 lbs., my high blood pressure is down to a normal level and my bad cholesterol…

"Years of being tired of being fat" WeightNot Member Message: I began WeightNot in December of 2012 after years of being tired of being fat. I heard and read about the many success stories from WeightNot members, so I dove in. Even through the holidays I was able to stick to the plan. I found many foods I loved on the program and it was easy to tailor my diet within the #WeightNot guidelines. To date I've lost 60 lbs., my high blood pressure is down to a normal level and my bad cholesterol…

You Daily Health and Fitness Motivation provided by @fitpossiblecoach . Make sure you REPIN if you like seeing these quick quotes. This will help spread inspiration and motivation to more people searching! http://facebook.com/fitpossiblecoach

You Daily Health and Fitness Motivation provided by @fitpossiblecoach . Make sure you REPIN if you like seeing these quick quotes. This will help spread inspiration and motivation to more people searching! http://facebook.com/fitpossiblecoach

Killer cardio  http://fantasmo.blogspot.com/2012/03/sweating-my-way-through.html#?m=1

Killer cardio http://fantasmo.blogspot.com/2012/03/sweating-my-way-through.html#?m=1

"It Works If You Work It"  WeightNot Member Message: My doctor has taken me off of cholesterol and blood pressure medication thanks to WeightNot. Cholesterol is 113 and blood pressure is 100/70. Gone from 47" waist to 36" waist 18 ½ " neck to 16" neck. BMI from 33 to 19.5.  The weight loss success I realized with WeightNot has been maintained. This morning I was 178.4 lbs. (started WeightNot at 251lbs - 73 pounds lost on program). Yes I am still weighing every morning and tracking daily. I…

"It Works If You Work It" WeightNot Member Message: My doctor has taken me off of cholesterol and blood pressure medication thanks to WeightNot. Cholesterol is 113 and blood pressure is 100/70. Gone from 47" waist to 36" waist 18 ½ " neck to 16" neck. BMI from 33 to 19.5. The weight loss success I realized with WeightNot has been maintained. This morning I was 178.4 lbs. (started WeightNot at 251lbs - 73 pounds lost on program). Yes I am still weighing every morning and tracking daily. I…

"Looked at my old photos and I was in shock"  WeightNot Member Message: At first I was skeptical of the WeightNot program until one of my friends decided to join. I was amazed at how much he has changed in a short amount of time, and all thanks to simple changes in lifestyle. I never enjoyed going to the mall because I never found clothes that would fit. I dreaded going to the doctors because of stepping on the scale and what he would say each time. So I joined the program soon after, and…

"Looked at my old photos and I was in shock" WeightNot Member Message: At first I was skeptical of the WeightNot program until one of my friends decided to join. I was amazed at how much he has changed in a short amount of time, and all thanks to simple changes in lifestyle. I never enjoyed going to the mall because I never found clothes that would fit. I dreaded going to the doctors because of stepping on the scale and what he would say each time. So I joined the program soon after, and…

WeightNot Member Message: I'm actually cooking the same food for my family that I'm eating on the program, and so I make the recipes in larger amounts for all of us to eat. My husband has benefitted too and that's just by eating the WeightNot food that I'm preparing! -Kathy

WeightNot Member Message: I'm actually cooking the same food for my family that I'm eating on the program, and so I make the recipes in larger amounts for all of us to eat. My husband has benefitted too and that's just by eating the WeightNot food that I'm preparing! -Kathy

Post Breakup Slim Down Success: Tiesha lost 40 pounds. #fitnessmotivation #weightlossmotivation #beforeafter #weightloss #loseweight

Post Breakup Slim Down Success: Tiesha lost 40 pounds. #fitnessmotivation #weightlossmotivation #beforeafter #weightloss #loseweight

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