As sports fans and athletes alike know, shoulder injuries are serious business. They can be extremely painful, limiting, and slow to heal. Click to find out 5 easy exercise to help ease your shoulder rotator cuff pain.
Multidirectional Shoulder Instability Scapular Rehabilitation - A Guest Blog by Clayton Everline, MD, CSCS - Blog - Fitness On The Run, Your Home Fitness Authority! New Health and Fitness Videos Every Monday!