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Be healthy for yourself

Exercise Motivational Poster with girl in fitness gear with the words "Exercise to be fit not skinny Eat for nourish your body and always Ignore the doubters and naysayers You are worth more than you realize"

Exercise to be fit - not to be skinny.

Eat Clean. Train Dirty.

Diet pills do NOT work. HCG whatever does NOT work. HGH spray does NOT work. THIS does work! Simply the best weight loss program there is.

#fitness

We don’t run out of excuses when we workout especially if we feel lazy or if our workout didn’t do us anything good. Hence, below are motivational fitness quote

You'll get a lot more compliments...Love this! Great way to think of it!

You'll get a lot more compliments for working out than you will for sleeping in! Get out of bed and workout!

Reason to be fit

i hate the worry, i don't want to be model skinny but i want to feel comfortable, other skinny woman's bodies dont motivate me because thats not how MY body is. MY body will always be different than a models.

To be a fit mama...

not having time to workout is a excuse .just cuz u have a kid is no excuse to be overweight.

You can be healthy and big boned, you can also be unhealthy and thin. Size does not discriminate, when it comes to being healthy. Love YOUR body for what it is as long as you are HEALTHY !!!   Gia;)

"Being healthy and fit is so much more important than being skinny. Women are not all built the same- Each of us are are different in size and shape. One person's weight (size) maybe healthy for them but not for you!

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