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Visceral fat facts - Dr. Axe http://www.draxe.com #health #holistic #natural

Visceral Fat: What It Is and Why It’s So Dangerous

What is visceral fat, and why is it so dangerous? Is visceral fat different from other types of body fat? Learn the answers along with visceral fat health risks and ways to reduce visceral fat.

12 Healthy Dipping Sauces for the perfect, guiltless clean eating snack or get togethers! #hummus #guacamole #ranchdip

12 Healthy Dipping Sauces

12 Healthy Dipping Sauces for the perfect, guiltless clean eating snack or get togethers! You can also change it up on game day. // For details, refer to the Web site.

Type 2 Diabetes Risk From Sitting Too Much #Health #body

Type 2 Diabetes Risk From Sitting Too Much

Are Your Bad Habits Slowly Killing You Infographic - holy crap. I'm killing myself with some of these bad habits!

50 healthy lunches to help you LOSE WEIGHT!

Nosh on 50 Healthy Lunches That'll Help You Lose Weight

50 amazing lunch recipes that will help you lose weight! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Magnesium and Your Health - magnesium is used by every organ in our bodies but an estimated 80% of us are deficient in it. Here's how to tell if you are deficient and what to do about it.

Magnesium and Your Health

Magnesium and Your Health - magnesium is used by every organ in our bodies but an estimated of us are deficient in it. Here's how to tell if you are deficient and what to do about it.

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