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http://www.jcrew.com/womens_category/accessories/scarvesandhats/PRDOVR~74503/74503.jsp

http://www.jcrew.com/womens_category/accessories/scarvesandhats/PRDOVR~74503/74503.jsp

Tone your rear for your winter vacation! #fitspiration

Workday Butt Challenge

A study has shown that the increase of the brain enzyme called puromycin-sensitive aminopeptidase can slow the harmful accumulation of toxic tau proteins

10 Ways To Prevent Alzheimers Infographic

Whhhhat??? Hahaha clearly for a younger couple.... but definately something to enjoy watching!! LOL

Done this with my trainer before! Makes working out so much more fun. Find an awesome workout partner and try it!

Cilantro: The regrowing process is incredibly similar to that of the Basil’s. Allow sprouts to form in a glass of water, and then move outdoors.

22 Food Scraps that Magically Regrow - Page 14 of 23

PESTO! Easy step-by-step instructions for making and freezing it. Recipe at TheYummyLife.com

Classic Basil Pesto

Pesto 4 cloves garlic 4 cups fresh basil leaves 1 cup grated Parmesan cheese cup pine nuts (walnuts may be substituted) 1 teaspoon kosher salt 1 teaspoon ground black pepper 1 cup extra-virgin olive oil

Seriously, since I started doing Sumo Squats (wide stance squats), it's relieved my back problems that I've had.... FOR YEARS.

Seriously, since I started doing Sumo Squats (wide stance squats), its relieved my back problems that Ive had. FOR YEARS.

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