A scientific look at self-help teachings with explanations of what works and what doesn’t along with the studies with evidence to back it up. As someone who’s already dug into a lot of psychological research, I found some of it to be repetitive. But if you’re new to self help or have been frustrated in the past by all of the false promises that have been shoved onto you, it’s probably a good read.
Today marks the 70th Birthday of a passed painter, Bob Ross. He painter was famous for a 10yr long TV show on PBS named "The Joy of Painting". This show instructed people on how to create oil paintings. He was a great painter and google is celebrating his work with a google doodle. His paintings always related to scenery and nature. Something of which today seems to be the focus of most painters. Nature serves as inspiration for many and Bob Ross is a great representation of this. Miriam M.