Mmmm. ANDDD, while I haven't looked at the recipe yet, it looks like this is all South Beach Phase 1 friendly :D EDIT: OK there's no recipe it just links to the picture. Well, I'd assume it's just strops of beef, onions and mushrooms optional, and provolone or swiss cheese in a hollowed out bell pepper, either roasted on baked. Mmmmmm
Itailan Knot Cookies - There is nothing like a genuine homemade Italian cookie. It is like a little taste of love all wrapped in one small bite. These are a soft, moist and crumbly cookie with a citrus flavor that gives them a delicate fresh balance.