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About how much sugar common drinks contain......yikes.

Whats so shocking about this picture? Take a closer look. apple juice has about the same amount of sugar in a coke! of sugar thats about tspoons) Drink in moderation or just go for water. Make real apple juice. or have a real apple.

Kindergarten Science Fair Project - M's product from Kindergarten-Supplies on TeachersNotebook.com

SCIENCE VOCAB made easy for little ones! Fun and tasty learning! Science Fair Project - M's product from Kindergarten

strawberry yogurt recipe  strawberries + sugar + orange juice + plain yogurt

Strawberry Frozen Yogurt

Strawberry Frozen Yogurt - An ice cream maker allows you to create your own frozen desserts with wholesome ingredients like.

Ha! Shows what you know! I totally have eaten that many sugar packets!

You wouldnt eat 22 packs of sugar why are you drinking them? 22 packs of sugar are in your average soda.

Cranberry Fat Flush~ Recipe: 1 cup of unsweetened cranberry juice + 2 TBSP of ground flax seed + water to fill a 1-liter bottle  Drink everyday for a week. Make sure to shake drink with every sip.

The Cranberry Fat Flush. to lose the last pounds. Rebecca Romijn Flushes - Well, let's get to flushing! :D The recipe is: 1 cup unsweetened cranberry juice + 2 TBSP of ground flaxseed + water to fill a 1 liter bottle.

Choose the liquor of your choice, refrigerate for 1 hour and get drunk off of gummy bears!

Fill bowl with gummy bears. Add alcohol of your choice. Place in the fridge for 1 hour. Gummy bears will absorb the alcohol. Eat the gummy bears. Great for a party

11 Ways to Rev Up Your Metabolism  Do your body a favor and follow these tips to maintain your weight.

11 Ways to Rev Metabolism

Eating five to six mini meals per day and including a lean protein source such as low-fat cheese, beans, chicken, fish, or peanut butter on every plate is a great way to rev your metabolism and keep you feeling energized and fueled all day long


cherry lime coronarita

Chocolate Chia Smoothie + 12 More Fast, Easy Smoothie Recipes | HelloNatural.co

Sunday Smoothie: Chocolate Chia Smoothie + 12 More Fast, Healthy Smoothies

Fast & Easy Smoothies} Favorite is the Chocolate Coconut Chia Smoothie it takes 1 cup ice 1 cup coconut milk cup cocoa powder 2 tbsp chia seeds 2 scoops of protein powder (I like the chocolate flavored kind) frozen organic banana Handful of kale :-)