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We aim to bring you a taste of a relaxing, refreshing and exciting yoga retreat every month with our box. We also send a member on a real yoga retreat every month! #whyyogisurprise   This month we're sending someone to Playa Negra, Costa Rica! Click to read about the retreat and how to win!

Peace Retreat in Costa Rica

Yoga Lifestyle Box

Yoga Lifestyle Box

A yoga inspired monthly subscription box designed to complement your active lifestyle of vitality and growth. It's like a retreat in a box!

Join me on Yogi Surprise. It’s a yogi inspired monthly delivery designed to complement your active lifestyle of vitality and growth. It’s like a yoga retreat in a box! Use code: YOGIFRIEND to get 20% off for the life of your membership!

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Join me on Yogi Surprise. It’s a yogi inspired monthly delivery designed to…

Toe stand(Padangustasana) is the  the 12th asana or posture in Bikram Yoga and the most challenging for some.

Toe stand(Padangustasana) is the the asana or posture in Bikram Yoga and the most challenging for some. Specially designed for unheated yoga.

Kaali, goddess of empowerment

Durga, the Mother Goddess. Durga is the warrior aspect of the Divine Mother/Brahman(Supreme Absolute Godhead). Durga, meaning “the inaccessible” or “the invincible”, is a popular fierce form of the.

Time: 20 minutes Contraindications: low cognition, poor balance, decreased core strength.  Outcome:This activity can be done with older adults as a relaxation technique and also to increase their overall strength.

Join yoga instructor Cat Kabira as she helps you to reconnect with your body every day. In 8 carefully designed yoga sessions, Cat will help you to increase your flexibility, reduce stiffness, eliminate stress and find more energy.

Sun Salutation Yoga Original wall Art decals by ArtitudeUandArt, $39.50

EPACC Yoga idea -- LOVE this sun salutation decal Sun Salutation Yoga Original wall Art decals

The price  of anything is the amount of life you exchange for it. - Henry David Thoreau

Counting Paper Stars

The price of anything is the amount of life you exchange for it. - Henry David Thoreau The amount of school hrs spent

Yogi Surprise is giving away a yoga retreat! Come and vote for my photo to help me win!!

Yogi Surprise is giving away a yoga retreat! Come and vote for my photo to help me win!

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