Gluten-Free Low-fodmap berry crisp with oats, coconut and pumpkin seeds dessert recipe

Blueberry Strawberry Crisp with Coconut Pumpkin Seed Topping (Low-FODMAP)

Gluten-Free Low-fodmap berry crisp with oats, coconut and pumpkin seeds dessert recipe

For a dose of summertime comfort this winter weekend, make it fruit! The  Low FODMAP Blueberry Strawberry Crisp with a healthy coconut pumpkin seed topping will transport you to warmer days!

Blueberry Strawberry Crisp with Coconut Pumpkin Seed Topping (Low-FODMAP)

For a dose of summertime comfort this winter weekend, make it fruit! The Low FODMAP Blueberry Strawberry Crisp with a healthy coconut pumpkin seed topping will transport you to warmer days!

In honor of the United States birthday, I made red, white and blue rocket pops! I customized this recipe to be low-FODMAP too. Really they are more purple, off white and reddish pink BUT the thought was there! Enjoy!…

Whole Fruit Coconut Milk Popsicles (Low FODMAP)

In honor of the United States birthday, I made red, white and blue rocket pops! I customized this recipe to be low-FODMAP too. Really they are more purple, off white and reddish pink BUT the thought was there!

Black Magic Mini Cake | mygutfeeling.eu #glutenfree #dairyfree #eggfree

Black Magic Mini Cakes (Gluten Free)

Black mini bundt cakes potion recipe with magic ingredients: cocoa, coffee, coconut, pumpkin and walnuts. Suitable for vegan, gluten free and lowFODMAP guts!

blueberry lime coconut smoothie: low FODMAP

Blueberry Lime Coconut Smoothie

Delicious low FODMAP Blueberry Smoothie made with a hint of lime and coconut.

By  Alana Scott, low FODMAP cook from  A Little Bit Yummy   This low FODMAP roasted red pepper & pumpkin hummus is one of my favourites....

By Alana Scott, low FODMAP cook from A Little Bit Yummy This low FODMAP roasted red pepper & pumpkin hummus is one of my favourites.

Food Mood

Blueberry Strawberry Crisp with Coconut Pumpkin Seed Topping (Low-FODMAP)

clock
35 minutes
Ingredients
Vegetarian, Gluten free
∙ Serves 2
Produce
  • 1 cup Blueberries
  • 1/2 Lemon, juice of fresh
  • 1 cup Strawberries
Pasta & Grains
  • 2/3 cup Oats, old-fashioned
Baking & Spices
  • 1/3 cup Brown sugar
  • 1 dash Cinnamon
  • 1 sprinkle Corn starch
  • 1/4 cup Gluten-free flour
  • 1 tsp Sugar
Nuts & Seeds
  • 1 tbsp Coconut
  • 2 tbsp Pumpkin seeds
Dairy
  • 4 tbsp Butter
Blueberry Strawberry Crisp with Coconut Pumpkin Seed Topping (Low-FODMAP) - Further Food

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