#MillionManMeditation A health and wellness event for the African American male. This is a unifying effort towards healing one of the most wounded elements of the African American community its men!!! Come and learn how to deal with your stress in a different way. Find out the benefits of meditation yoga and personal development for men. ALL WELCOME. #millionmanmeditation #yoga #meditation #health #wellness #warrior #black #community #feelfree2feelfree by datyogadude
Meditation is gaining popularity for its ability to improve overall well being of the mind, body and soul. We know it can make us feel happier but did you know it can actually make us healthier? Here are the most common health benefits of meditation.
LOOK: What Meditation Can Do For Your Mind, Body And Spirit
What Meditation Can Do For Your Mind, Body And Spirit - Over the past few years, meditation has evolved from an of-the-moment fad to a legitimate health craze, as research has linked the practice to everything.
heyfranhey: “ The Health Benefits Of Tea + 15 Teas For Any Ailment Hello Natural writes: Have you noticed the rise in popularity of tea drinking where you live? Tea shops are popping up. Tea is so very healthy for you.
Benefits of Breathing: The Scientific Benefits of Breathing INFOGRAPHIC - Emma Seppälä, Ph. Breathing is the single-most important function we perform, and yet it doesn't get nearly enough recognition!
Your Perfect Morning Elixir: Lemon Water and Turmeric
Anti Diet - Your Perfect Morning Elixir: Lemon Water and Turmeric The Anti-Diet Solution is a system of eating that heals the lining inside of your gut by destroying the bad bacteria and replacing it with healthy bacteria
8 Proven Health Benefits Of Lime Juice For Pregnant Women
Pregnancy is a joyous journey – full of excitement and apprehension. Everything you do when you are pregnant, affects not only you but your growing child too. Every morsel you put into your body will have a direct or indirect impact on your baby.