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Quotes That Honor and Celebrate Your Weight-Loss Journey

Before I die - Lose weight and keep it off - already lost nearly 5 stone but need to lose more but I'm getting there

Lose Belly Fat Fast: 3 Keys and a Killer Workout

The Flat Belly Workout:::Lord knows I need to do more of this and less eating junk. #sadface

6 Effective Ways To Control Your Appetite

#1 Weight loss SECRET nobody is telling you..THIS WORKS FAST! I lost over 15+ lbs in 3 wks. I'm getting such good results from it! CLICK to check it out

How did I lose the weight? I stayed hungry. A lot. I ate broccoli when all I wanted was a damn brownie. I exercised even though I was tired, it was raining, or I just didn't feel like it. I learned that special occasions are not a reason to overeat. When I slipped up, I pulled myself together and got right back on track. I didn't shy away from the scale. In short : There is no trick or secret to getting fit - just a hell of a lot of hard work and heartache.

And here’s some inspirational words.

weight loss food: www.facefinal.com... Just to remind myself. DO IT. GET THERE. DON'T STOP.

Dr Oz: Crispy Apple Smoothie Recipe + Shrink Drinks Rapid Weight Loss

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14 Mantras To Help You Build Positive Self-Talk

Oh yeah...because all of those reasons are GREAT reasons to lose weight and get healthy! How about...Do it for: Your health, your kids, your quality of life, your decreased chances of heart disease and other illness...you know...just to name a few. GRR!