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On setting boundaries… I tend to feel guilty about hurting people’s feelings, but everyone deserves to feel love and respected, including oneself. There’s a lot of good bits in here. I love this set

Psychological things to do when things don& go our way

Stages of grief. We will mourn our lives before our illness and it's perfectly normal. When you feel like you are having a hard time coping, seek help. We don't have to do this alone.

Cut-out and keep: understanding emotion to develop character arcs - stages of grief<<< I'm a writer, I swear.


Having a list of effective coping skills is a passive self-care concept. Effective coping skills have the ability to help change your perception of what going on in your relationship.

Understanding The Stages Of Grief #Infographic #Health #Grief by frieda

The depression stage of grief is deep, raw, and might last longer than most people think it will. Turn to this infographic from a cremation center in St. Louis to learn more about the different stages of grief after loss.


Create your Perfect Personal Affirmation--I would change some of the language but otherwise a good starting place for positive rather than negative thinking

Relationship healthy boundaries

To avoid abuse and foster healthy relationships you must develop boundaries. If you came from a dysfunctional family learning boundaries will improve all of your relationships.

Self Care Assessment happy life happiness positive emotions lifestyle mental health confidence self improvement self help emotional health

To lead a whole and healthy life, even if you are not a care-giver. This self care assessment speaks to teachers and parents as well as anyone seeking balance in their life.

All sizes | Emotional Intelligence | Flickr - Photo Sharing!

Emotional Intelligence mind map created by Nitya Wakhlu. The Emotional Intelligence Mind Map will help you to understand feelings and emotions. The Mind Map breaks down how emotions impact our daily life and work; including acknowledging and responding to

How to Heal Yourself Emotionally through Writing {Infographic}

How to Heal Yourself Emotionally through Writing {Infographic}

How to Heal Yourself Emotionally through Writing Infographic love-happiness-positivity-mindfulness-mindful living-spirituality-law of attraction-the secret-manifesting-visualizing-meditation-gratitude-zen-peace-serenity-self love-self care-routine-spiri