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I'm going to get this as a tattoo... One day:)

8 Unseen Evidences — The Art of Self-Growth & Planting Seeds Along the Way.

Cinnamon

Cinnamon is a lovely natural antibiotic & helps to regulate blood sugar levels. Oh, and it helps food & drinks taste amazing!

The benefits of sodium bicarbonate: #1 - it alkalizes the body!

CancerTruth: Sodium Bicarbonate/Baking Soda Benefits ~ be mindful if you're on a salt restricted diet!

You’ve seen the signs and labels stating “No MSG” at your favorite take out place or on food in the grocery store aisles, but that warning doesn’t mean exactly what you think it does. The FDA does not require manufacturers to label these foods MSG unless the “added ingredient” is 99% pure MSG. -Dr. John Douillard […]

Hidden MSG Ingredients: 90 You Should Avoid

Hidden MSG ingredients are real. Just because a food is labored "No MSG" doesn't mean it's MSG free. It can contain many of these hidden MSG ingredients.

Un yogurt saludable es hecho de leche sin pasteurizar de vacas alimentadas con pastura, a diferencia de las marcas comerciales que contienen azúcar o aditivos. http://articulos.mercola.com/sitios/articulos/archivo/2016/10/01/yogurt-saludable.aspx

La Verdad No Tan Oculta Detrás del Yogurt

The Cornucopia Institute's Yogurt Report helps you find healthy yogurt, a cultured food that can help optimize your gut health, as well as those best avoided. + how to make your own yogurt & kefir with raw milk

It's #cold and #flu season - remember your #cell phone and tablet carry #germs!

It's and season - remember your phone and tablet carry

This is a really useful and free herb poster to keep on hand, covering the Top 6 all natural ingredients for most health and beauty needs!

This is a really useful and free herb poster to keep on hand, covering the Top 6 all natural ingredients for most health and beauty needs!

The Benefits of Bentonite Clay - clears skin, removes toxins and helps kill candida!

The Benefits of Bentonite Clay

The Benefits of Bentonite Clay - clears skin, removes toxins and helps kill candida! - Use a plastic coated whisk, add bentonite to warm water and soak your feet (add a pinch of sea salt in the water).

Intermittent fasting or time-restricted eating can help manage your weight and prevent related metabolic dysfunction. Check out how it works.

Intermittent fasting or time-restricted eating - It sounds a bit scary, but this is one of the key things we discuss and teach in the Clean Eating/Detox Challenge. It can help manage your weight and prevent related metabolic dysfunction.

Diabetes Ages Your Brain Five Years Faster Than Normal By Dr. Mercola In the United States, nearly 80 million people, or one in four, have diabetes or pre-diabetes. What’s worse, diabetes among children and teens has also skyrocketed. The most recent data1,2 reveals that incidence of type 2 diabetes among children aged 10-19 rose by …

Type 2 diabetes is linked to a higher risk of dementia -- in fact, one recent study shows diabetes ages your brain about five years faster than normal. Mary Mays

According to the AICR, eating just one hot dog a day increases your risk for colorectal cancer by 21 percent. http://articles.mercola.com/sites/articles/archive/2014/09/01/eating-hot-dogs.aspx

Do You Think Eating Hot Dogs Is Good for You? Mary Mays. One thing I took off my eating list years ago.

Top 11 Health Benefits of Sex!! - Whole Lifestyle Nutrition | Organic Recipes & Holistic Recipes

Top 11 Health Benefits of Sex

10-nuti-myths-2

"Top 10 Destructive Nutrition Lies Ever Told, July Dr. Mercola lists some of the destructive nutrition lies typically told by mainstream nutritionists.

i wish i could do yoga all the time...

this is not lying down this is savasana - And it's my favorite yoga pose ❤

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