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“As you breathe in, cherish yourself. As you breathe out, cherish all Beings.” - Dalai Lama XIV is a portable Yoga Mat which helps to track, improve & perfect yoga practice

10 Tips for a Mindful Home by my favorite Buddhist author, Karen Maezen Miller

10 Tips for a Mindful Home by my favorite Buddhist author, Karen Maezen Miller

Do not dwell in the past. Do not dream of the future, concentrate the mind on the present moment - Buddha.

Do not dwell in the past. Do not dream of the future, concentrate the mind on the present moment - Buddha.

Thich Nhat Hanh, Calligraphy

Thich Nhat Hanh: “We laugh all day long, yet not one of us has a private bank account.”

Returning Home -- Thich Nhat Hanh – Lion's Roar. Thich Nhat Hanh offers a guided meditation to relax our body and mind and return to the here and now.

Returning Home -- Thich Nhat Hanh

Returning Home -- Thich Nhat Hanh – Lion's Roar. Thich Nhat Hanh offers a guided meditation to relax our body and mind and return to the here and now.

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