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The best and most beautiful things in the world cannot be seen or even touched - they must be felt with the heart. -Helen Keller (photo by: Robin O'Neill for Africa Yoha Project)

Meditation Techniques for Kids: relieves anxiety and helps increase focus and attention span Loved and pinned by www.downdogboutique.com

Meditation Techniques for Kids

Meditation Techniques for Kids: Relieves Anxiety, Helps Increase Focus, and Broadens Attention Span

8 Simple Meditation Techniques For Kids : Here are 8 simple and easy meditation exercises that would be perfect for your kid

7 Simple Meditation Techniques For Kids

8 Simple Meditation Techniques For Kids. Just like adults, children also need to meditate regularly to build their self confidence. Here are 8 simple meditation techniques for your young ones.

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I really need to work on my heart chakra; so I can learn compassion and forgiveness.

Following your heart.

Inspiration for a Black Moon Month : Find your truth. Find your balance. Be restored.


If every child was taught meditation techniques, to calm the spirit, and focus the mind, and balance the body.


10 Awesome Buddha quotes that will inspire and motivate you: Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.