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jaydub_fitness // Work hard for what you want but remember where you started through it all. . . . _____________________________________________ #fit #fitnessquotes #fitfam #fitspo #fitness #fatloss #girlswholift #girlswithmuscle #sweat #gymaddict #liftheavy #lifting #trainhard #traindirty #traininsane #healthy #carbcycling #iifym #flexibledieting #bodybuilding #bodybuilder #girlswholift #girlswithmuscle #squats #weightlifting #dieting #hardworkpaysoff #goals #riseandgrind

jaydub_fitness // Work hard for what you want but remember where you started through it all. . . . _____________________________________________ #fit #fitnessquotes #fitfam #fitspo #fitness #fatloss #girlswholift #girlswithmuscle #sweat #gymaddict #liftheavy #lifting #trainhard #traindirty #traininsane #healthy #carbcycling #iifym #flexibledieting #bodybuilding #bodybuilder #girlswholift #girlswithmuscle #squats #weightlifting #dieting #hardworkpaysoff #goals #riseandgrind

If You Are Persistent, You Will Get It. If You Are Consistent, You Will Keep It.

Workout - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Nowadays, you can’t read about fitness without finding recommendations for women to lift weights…heavy weights.  Statements like this might leave you scratching your head trying to determine just what qualifies as heavy lifting. The benefits of heavy lifting are many.  I’ve highlighted a few. Visit for full article. #em2wl #heavylifting #strengthtraining

Nowadays, you can’t read about fitness without finding recommendations for women to lift weights…heavy weights. Statements like this might leave you scratching your head trying to determine just what qualifies as heavy lifting. The benefits of heavy lifti

That last painful rep. Oh how I love that fucker. | Gotta love that last rep ;) | #workout #motivation #quote www.gymquotes.co

QuotesViral, Number One Source For daily Quotes. Leading Quotes Magazine & Database, Featuring best quotes from around the world.

If it doesn't scare you, it isn't heavy enough. Weightlifting Inspiration and motivation

If it doesn't scare you, it isn't heavy enough. Weightlifting Inspiration and motivation Oh gosh. I guess I need to go up in weight.

Damn straight!! #liftlikeaman #strongerthanyou

so sad because I can't workout for a month because of my surgery I just had.oh well.I won't lose the muscle I have in a month!

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