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Motivation Quotes : QUOTATION – Image : Quotes Of the day – Description Start your 12 Week Total Body Transformation. What do you have to give up? Your excuses. Sharing is Power – Don’t forget to share this quote !

Don't worry about the scale!  Focus on HEALTHY.  Our eNewsletter brings you lots of clean eating recipes, workouts, meal plans, fitness challenges, and more.  Sign up today!  #skinnyms #enewsletter #menuplanning

Screw the scale. Don't even bother stepping on it. This journey is about your health. All the scale has to offer you is a number. That number doesn't define you!

don't give up!

Setting a good healthy example for my children is half of the reason I'm working so hard to achieve my goals. I don't want them growing up to be obese slobs. Leading by example.


Keep going. till your Legs give you even though your head wants to keep going. Keep going.

su condición física es 100% mental, su cuerpo no va a ir donde su mente no empujarlo  www.RadiantFitAndHappy.com

Free Resources to Try "Yogic Sleep"

Health and Fitness Quotes, Sayings and Images for motivation. These motivational Fitness and Exercise Quotes will motivate you to work out and fitness!

suck it up..

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funny pictures and videos of the day

A year from now you will wish you had started today - Karen Lamb Fitness and health motivation.

#48 is the best reason  Hubby better be ready

50 Reasons to Exercise [Neila Rey breaks it down why working up a sweat is so important for our minds, body and spirit. And if these reasons are not enough, may the force be with you. Or, you be shaken to reason.