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High Protein Bulgur Black Bean Chili

High Protein Bulgur Black Bean Enchilada Chili - hearty, flavorful vegetarian chili with almost 20 grams of protein per serving!

Quick beany enchiladas

Quick beany enchiladas | This money-saving gem takes just a few minutes effort and beats any ready meal. Try the bean mixture as an easy vegetarian chilli served with rice.This meal provides 648 kcal, 28g protein, 74g carbohydrate (of which 15g sugars), 26g fat (of which 12g saturates), 18g fibre and 3.2g salt per portion.

Low Carb Chicken Enchilada Bake

This dish has all of the Mexican flavors and is packed full of nutrition! The high fiber wraps make this dish low in carbohydrates and high in protein, which will keep you feeling satisfied. Many chicken enchilada recipes average about 500-600 calories per serving, but this version slashed off more than 1/3 of the calories and fat! Now you can have your favorite Mexican food without being weighed down!

5 Convenient Chicken Casseroles Under 350 Calories

Nothing warms an oven quite like a chicken casserole. This comfort-inducing dish is a complete, nutritious meal-in-one: veggies, grains and lean meat baked up with a crispy, cheesy crust. Enjoying a cut of chicken casserole shouldn’t blow your calorie budget, so we’ve compiled 5 convenient recipes under 350 calories per serving. 1. Chicken Zucchini Enchilada …

Recipe Makeover: Bubble Up Enchilada Casserole

High Protein Bulgur Black Bean Chili

High Protein Bulgur Black Bean Enchilada Chili - hearty, flavorful vegetarian chili with almost 20 grams of protein per serving!