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Running is a road of self awareness...

Running is a road of self awareness.

People ask."how can you get up and run"  "Why, do you run in the rain?".."Why do you run...period?"   When I run, I control every step.. i control every turn...I listen to the music and I feel like I'm running to the soundtrack of my life :)...  I'll run/do cardio as long as I can!

No Excuses! Motivational Quotes to Get You Moving

Today during a half marathon I convinced myself I can't do a full marathon....until I crossed the finish line, in agony, knowing I could and I would.

Running inspiration: "There will be days when I don't know if I can run a marathon. There will be a lifetime knowing that I have." Hope to do this with a Marathon and eventually a Marathon!

Half Marathon Training Tips from the Orlando Orthopaedic Center #running #marathon #halfmarathon

This sponsored post is brought to you by the Orlando Orthopaedic Center. I’ve received a lot of requests over the years to post about my half marathon training tips. I feel like I have so many, and.

Running is a wonderful way to help you deal with a lot of things.

The 20 Most Inspiring Health and Fitness Mantras

The 21 Most Inspiring Health and Fitness Mantras- never been so motivated in my life.

The 7 Best Yoga Poses for Recovery | Runner's World

7 Great Yoga Poses For Recovery

Running taught me how to meditate without even knowing what i was doing. That's the thing about running: Your greatest runs are rarely measured by racing success. They are the moments in time when running allows you to see how wonderful your life is. - Kara Goucher @quote

Running taught me how to meditate without even knowing what i was doing. That's the thing about running: Your greatest runs are rarely measured by racing success. They are the moments in time when running allows you to see how wonderful your life is.

Running is an exercise that improves a persons mental and physical state. Jogging is considered one of the most popular forms of weight loss. Here is a list of running slogans used by others that can be inspirational to keep you motivated throughout your running routine. All it takes is all you’ve got. Date a […]

51 Good and Catchy Running Slogans

- We all know that running is great for your health. It can help you lose weight and get your whole body in shape. Running is proven to help with many differ

So true. I know i can do hard things. Running FTW!

Gettin' fit will change your life. Running has helped change my life! Any kind of work does this, I believe.

Race week is here and I have not trained nearly enough as I had hoped to. Too tired. the flu. hurt my neck.

fitness with a lord of the rings reference........ <3

just keep breathing: someone on the half marathon course this weekend held a sign that read “there will be a day when you can no longer do this, today is not that day!”, and I found it to be extremely motivational. I hope that day never comes!

Running is like coffee.  I'm much nicer after I've had one.

Going for a run is like having a cup of coffee. I'm much nicer after I've had one 😜 Motivation quote ~ Running

Here are some cold weather running tips for you as you prepare for the Martinsville Half Marathon Training beginning on January 14, 2014.

Tips for Cold Weather Running

Here are some cold weather running tips for you as you prepare for the winter months

Haha. I do this but instead I run around  the parking lot at the track after I have ran the track.

Free and Funny Sports Ecard: You know you're a runner when you run up and down a street three or four times to get that last of a mile in on your garmin!

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