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chickpeas - rich in protein, fibre, folate and minerals  www.thescottishnutritionist.com

chickpeas - rich in protein, fibre, folate and minerals www.thescottishnutritionist.com

Egg White salad  Another really low cal, but protein rich meal. This egg white salad is 3 hard boiled egg whites, 1 whole hard boiled egg, a TBSP of light mayo, chopped red onion and a stick of celery. Make your egg salad and serve over whole grain English muffins. (269 cals/serving)

Egg White salad Another really low cal, but protein rich meal. This egg white salad is 3 hard boiled egg whites, 1 whole hard boiled egg, a TBSP of light mayo, chopped red onion and a stick of celery. Make your egg salad and serve over whole grain English

Spinach falafels - great source of fibre, protein and antioxidants for a healthy lunch or dinner

Spinach falafels - great source of fibre, protein and antioxidants for a healthy lunch or dinner

Bean chilli - packed with protein and fibre  www.thescottishnutritionist.com

Bean chilli - packed with protein and fibre www.thescottishnutritionist.com

Indian Spiced Roasted Chickpeas (from a Spicy Perspective) at 100 Days of #RealFood

Indian Spiced Roasted Chickpeas

Indian Roasted Chickpeas by A Spicy Perspective ~ A healthy, irresistible spicy snack!

Gooseberries - rich in vitamin C, A and potassium

Gooseberries - rich in vitamin C, A and potassium

Kidney beans - full of protein, iron, zinc and potassium  www.thescottishnutritionist.com

Kidney beans - full of protein, iron, zinc and potassium www.thescottishnutritionist.com

Jumbo Chickpea Pancake – A High Protein, Filling Vegan Breakfast or Lunch! #vegan #breakfast #recipe

Jumbo Chickpea Pancake

The Blogs Strawberry & Gojiberry Birthday Protein Custard Cheesecake

The Blogs Strawberry & Gojiberry Birthday Protein Custard Cheesecake

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