I am often asked for Advocare 24 Day Challenge recipes. So today I am going to share my 24 Day challenge meal plan. Ginger Cilantro Baked Chicken with Butternut Squash and Brown Rice Turkey Meatloaf Muffins with Steamed Broccoli Chicken Tortilla.
Diary of a Fit Mommy: Food Prepping 101 - great advice and tips for planning & prepping a week's worth of meals in one day. I'm not a mom, but this could be really helpful to anyone trying to eat healthier!
Hypertension Diet – 10 Foods To Control Hypertension In A Natural Way.I don't agree with eating grains or soy to assist this issue and advocate consuming full-fat dairy (if tolerable) but the remainder of the info is great!
Make Your Own 100 Calorie Snacks! This site shows tons of snacks with 100 calories in them, all you have to do it contain them in something, and you can take it to go! tons of ideas on other meal/food things as well
Mediterranean Chicken Lettuce Wrap Tacos - low carb - With only 350 calories, this recipe from The Cheesecake Factory's new SkinnyLicious Menu makes a light and healthy lunch option. ***Maybe minus the chicken and opt for tofu :)