Explore Leg Dumbbell, Dumbbell Workouts and more!

Explore related topics

Do this tone-up-all-over strength workout 2–3 times per week, leaving at least a day's rest in between. | Health.com

Do this tone-up-all-over strength workout 2–3 times per week, leaving at least a day's rest in between. | Health.com

Superman Banana move that targets your back, abs and butt (via Health.com). We couldn't resist pinning a move with banana in the name!

Move of the Day: Superman Banana

Superman Banana move that targets your back, abs and butt (via Health.com). We couldn't resist pinning a move with banana in the name!

side plank-- it's sick and wrong that I'm looking forward to this after I finish the reg. Challenge!

side plank-- it's sick and wrong that I'm looking forward to this after I finish the reg. Challenge!

Single leg squat reverse fly with ball  - Try this total-body routine to shrink a size in a month

Strength Workout to Slim Down

Single leg squat reverse fly with ball - Try this total-body routine to shrink a size in a month

Mastered downward dog? Try downward dog split to really work your legs with this yoga move. | Health.com

18 Moves to Tone Your Legs and Butt

Mastered downward dog? Try downward dog split to really work your legs with this yoga move. | Health.com

Here's a 5-Minute Ultimate Core Workout that slims your whole core -- obliques, upper and lower belly, back, and hips! | health.com

The 5-Minute Ultimate Core Workout

Here's a 5-Minute Ultimate Core Workout that slims your whole core -- obliques, upper and lower belly, back, and hips! | health.com

Jillian Michaels demos one of the toughest moves we've ever tried for OBLIQUES: the leg kick into single leg pike press. How many can you do? | health.com

Jillian Michaels' Top 5 Shape-Up Moves

Jillian Michaels demos one of the toughest moves we've ever tried for OBLIQUES: the leg kick into single leg pike press. How many can you do? | health.com

Pinterest
Search