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...How to Substitute Sugar with Healthy Sugar Alternatives. I wish they had one for donuts! #eat

Sugar Substitutes Chart: Easily Replace Sugar in Recipes

Swanson Health Products: Sugar Swap, How to Replace Sugar with Healthier Sugar Alternatives [VIDEO] - Watch the video below for even more ideas for sugar substitutions and learn how to begin cutting refined sugar from your daily diet!

Who knew cough medicine could actually taste good and be good for you!

All Natural DIY Pineapple Cough Syrup

All Natural DIY Pineapple Cough Syrup - Who knew cough medicine could actually taste good and be good for you!

High fructose corn syrup is in just about every fruit drink on supermarket shelves - so if you're trying to cut sugar from your diet, be sure to read your food labels!

Sugary Drinks Linked to Over 180,000 Deaths Worldwide

Cacao Matcha Smoothie Recipe - the ultimate PMS and PMDD relief! A great home remedy for hormonal imbalances and is rich in magnesium. Oh, and it's delicious!

Cacao Matcha Smoothie

Cacao Matcha Smoothie - cups almond milk, 1 tablespoon cacao powder, ½ tablespoon matcha tea, 2 teaspoons maca powder, ½ tablespoon maple syrup (optional) - Blend ingredients together and drink.

Edible Cookie Dough recipe and How-To Make it Healthy, Gluten-Free, Dairy-Free and Lower-sugar! Made edible and egg-less with just 7 simple ingredients!

Edible Cookie Dough (Eggless, Gluten Free

Edible Cookie Dough recipe and How-To Make it Healthy, Gluten-Free, Dairy-Free and food Lower-sugar! Made edible and egg-less with just 7 simple ingredients!

How to make the BEST homemade elderberry syrup. Plus, this recipe saves so much money when compared to purchasing immune-boosting elderberry syrup from the store. You can take this via a spoon or mix it in a smoothie.

Immune-Boosting Elderberry Syrup

How to make the BEST homemade elderberry syrup. Plus, this recipe saves so much money when compared to purchasing immune-boosting elderberry syrup from the store. You can take this via a spoon or mix it in a smoothie.

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