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For Dawn Jackson Blatner, enthusiastically doing the work leads to opportunities of a lifetime. She shares her perspective on goals today on the podcast.

For Dawn Jackson Blatner, enthusiastically doing the work leads to opportunities of a lifetime. She shares her perspective on goals today on the podcast.

Your friday challenge: find one moment that you want live in forever, stop and take a selfie.

Your friday challenge: find one moment that you want live in forever, stop and take a selfie.

Prepping for your week? Set aside 15 minutes to follow these accounts on Instagram to get a dose of inspiration every day.

Prepping for your week? Set aside 15 minutes to follow these accounts on Instagram to get a dose of inspiration every day.

These big lessons we've learned make up our values. If they can help us as we're #livingasweatlife, maybe they can help you too.

These big lessons we've learned make up our values. If they can help us as we're #livingasweatlife, maybe they can help you too.

Viajar para a Nova Iorque é sempre uma boa surpresa.

Viajar para a Nova Iorque é sempre uma boa surpresa.

Kelsey is setting goals and taking names (for her next girl power retreat, that is). These females are fierce ... we're in!

Kelsey is setting goals and taking names (for her next girl power retreat, that is). These females are fierce ... we're in!

Up until 2017, Betina Gozo put a lot of the focus on others. You probably can relate ...

Up until 2017, Betina Gozo put a lot of the focus on others. You probably can relate ...

Fox + | Silvia Faro

Women and men are equally fiercely competitive and remarkable athletes. The way we see fitness, though, may differ.

Women and men are equally fiercely competitive and remarkable athletes. The way we see fitness, though, may differ.

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