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Fat free cottage cheese with plain spinach and some dried cranberries!

Fat free cottage cheese with plain spinach and some dried cranberries!

Quick, healthy meal: plain Greek yogurt, almonds, pecans, blueberries, raisins, dried cranberries and raw honey.   #fit #health #nutrition #weightloss #fitness #recipe #food #eatclean #healthyeating #fatloss #strength #muscle #dieting #dempseysresolutionfitness

Quick, healthy meal: plain Greek yogurt, almonds, pecans, blueberries, raisins, dried cranberries and raw honey. #fit #health #nutrition #weightloss #fitness #recipe #food #eatclean #healthyeating #fatloss #strength #muscle #dieting #dempseysresolutionfitness

Sweet Potato and Green Bean Salad -- and 29 other Superfood Receipes You've Never Tried Before

30 Superfood Recipes You've Never Tried Before

This roasted sweet potato salad is the perfect meatless Monday main (talk about a tongue twister! Toss the taters with green beans, mixed leafy greens, toasted walnuts, and dried cranberries for a meal that packs a punch without much prep.

A Meat Pie recipe you'll want to stuff your face with. Ground pork, kale, dried cranberries and a perfect homemade puff pastry make it to DIE for!

Meat Pie

Should you really like weight loss and fitness you actually will love this cool site!

Coconut Oil Fudge Recipe @ Common Sense Homesteading

Coconut Oil Fudge

Easy coconut oil fudge recipe features coconut oil, nuts, cocoa powder, maple syrup or honey plus dried fruit. Loaded with healthy fat

Spinach Pesto and Turkey Meatballs

Spaghetti and Turkey Meatballs with Spinach Pesto

Spaghetti with Spinach Pesto and Turkey Meatballs Recipe. Meatballs are delicious! Next time I will just use regular store-bought basil pesto. The spinach pesto wasn't worth the work.

Oatmeal Peanut Butter Protein Balls

Kristin's Kitchen: Oatmeal Peanut Butter Protein Balls Add dark chocolate chips or dried cranberries. Did not use the vanilla powder and you can substitute agave for honey.refrigerate or freeze

Trail mix: Just like granola, trail mix needs to be portion-controlled. You can save money—and calories—by making your own. Select the same nuts, dried fruit, and seeds, but combine them with low-cal cereal or popcorn. That way you can have a larger portion of trail mix, while still getting almonds, cranberries, and other favorites. | Health.com

10 Items or Less: Common Grocery Items Get a Healthy Makeover

5 Post Workout Snacks to Refuel Muscles.Homemade trail mix(img above), Protein shake, Mini Babybel cheese + an apple, Two hard-boiled eggs + tart dried cherries, Almond Butter Balls

Spinach salad with dried cranberries

8 Must-Have Veggies for Building Muscle

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