At a Glance: What Anxiety Looks Like in Kids Children with learning and attention issues deal with challenges their peers may never think about. This can make them more prone to anxiety. Here are some signs to look out for.
Depression and anxiety symptoms often tend to overlap, especially in the older population, leading to an under-diagnosis of anxiety. However, treatment for the two disorders can be different - that's why it's important to accurately diagnose and assess.
The stages of anxiety from typical to severe and what can help - I was in the yellow to red for over a year.now I'm on anti anxiety and anti depression meds and I cannot believe I lived in that previous state for so long.
"For me, writing your thoughts down, really helps and I like point number which says to plan a specific time to think about it" ~ L. Renee Benjamin Management for dealing with overthinking by Sharon Martin control over your thoughts & Emotional Freedom
Use the Unstuck App - it's pretty cool. Sometimes we so badly want things to turn out well that our anxiety stops us from ever achieving it. Here are 9 tips to banish the panic, plus ways to deal with an anxious moment.