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Totally me and it doesn't matter if I change my sleep time and do it for weeks to months.I'll always be a night owl. I need a night owl job lol.

Health Risks of Not Sleeping Well #Infographic :: Did you know that if you go 21 hours without #sleep you drive as if you're legally drunk? Or that less than seven hours of sleep pretty much guarantees that you'll gain weight.

Health Risks of Not Sleeping Well (Infographic)

Infographic: Sleep deprivation is destroying your brain! Not getting the right amount of sleep each night can have serious health risks and leave long-lasting effects on your body and mind. Good news ! Better sleep is a reported benefit with Plexus

I compartmentalize. This is how I run my life. It's great in theory, but terrible in actuality. Face your problems.

Every single damn night. At daylight, my brain completely shut down. But at night, my brain started to become crazy like wtf?

I don't know whether I have insomnia, but I do this almost every night... This is why I have to sleep with a TV on, not that it always helps

This is me to a T every night due to anxiety issues. I have never had such little sleep in my life. The lack of sleep causes worse anxiety and stress.

Insomnia. Yes Brain, I know I'll never be good enough for anyone...you don't…

Another sleepless night trapped in my own fucking mind aka insomnia

Really want fantastic tips and hints regarding good sleep? Head out to our great info!

I hate this only because I hate being so sleepy and grouchy the next day.

YES!!!! Make it fucking STOP!! I can't sleep, I can't close my eyes!!!! I want to cut to make it stop!!

YES! Make it fucking STOP! I can't sleep, I can't close my eyes! I want to cut to make it stop!

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