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A place to learn Yoga the classical way, brought to the Australia by teacher trained in the ancient practise of Yoga. Lots of classes coming up.

A place to learn Yoga the classical way, brought to the Australia by teacher trained in the ancient practise of Yoga. Lots of classes coming up.

'Awaken your body with Upa Yoga' is Yoga course offered by Yoga Sadhana - school of Classical hata Yoga in Sydney. The course covers a set of practises that awaken the body and remove inertia from the system by relieving stiffness and tightness in the muscles and joints.

'Awaken your body with Upa Yoga' is Yoga course offered by Yoga Sadhana - school of Classical hata Yoga in Sydney. The course covers a set of practises that awaken the body and remove inertia from the system by relieving stiffness and tightness in the muscles and joints.

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