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Charity's Weight Loss Journey & Recipes: Low Carb Enchiladas

Every Tuesday night we have a Mexican themed dinner. The kids love taco's:) Tonight I thought I would mix it up and make Enchiladas.

Afternoon snack of no fat Greek yoghurt with unsweetened cocoa powder, Truvia, homemade no sugar berry jam and walnuts. Sooooo good, low carb snack with protein and good fats

Afternoon snack of no fat Greek yoghurt with unsweetened cocoa powder, Truvia, homemade no sugar berry jam and walnuts. Sooooo good, low carb snack with protein and good fats

Low-carb, Banana-Eggwhite Pancakes   (credit goes to Noshmaven for this one)  -Mash 1 banana, either eggwhites from 3 eggs or a little over a 1/2 cup of liquid egg whites, and a tsp of cinnamon (I used a food processor)  -Use non-cook cooking spray and cook over low heat. Works best if you cover them.  -spread sugar free jam on top and you have yourself low-carb heaven!  -

Carb-Free, Banana-Eggwhite Pancakes (credit goes to Noshmaven for this one) -Mash 1 banana, either eggwhites from 3 eggs or a little over a cup of liquid egg whites, and a tsp of cinnamon (I used a food processor) -Use non-cook cooking spray and c

Pizza quiche low carb

Post weight loss surgery, I am to eat a low carb/high protein diet. That can be difficult at times, especially in the summer, when I don’t want heavy protein foods.

Good day everyone and... Happy #RECIPEFRIDAY to you! Cheers to the FUreakin' weekend! Today... I have a super easy , supe...

No Carb Chicken Poppers! Make this protein and veggie-rich snack ahead of time and keep them in your fridge for snacks.

Low Carb Cream Cheese Pancakes		  4 oz. cream cheese, softened  2 large eggs  1/2 tsp cinnamon  1 dash sea salt  1 Tbsp ground flax seed  1 packet SweetLeaf 100% Natural Stevia Sweetener*, optional  Frozen berries to top

Berry Topped Cream Cheese Pancakes sub out the reg fat cream cheese for lower fat and use thm plan sweetened berry syrup

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